โฃ๐“๐ก๐ซ๐ž๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฆ๐š๐ค๐ž ๐ฆ๐ž ๐œ๐š๐ฅ๐ฆ ๐š๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐.โฃ

Written By Birgitta Wikstrรถm

Yoga

Meditation

Mental training

When I'm tired, stressed and have a lot of thoughts in my head, I take out my yoga mat. It helps me to become grounded, relaxed and harmonious. I get new energy and become more creative.

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Birgitta Wikstrรถm
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Imagine being in โ€œthe element of sovereigntyโ€